Crisis & Immediate Support Resources
If you are experiencing a mental health emergency, a life-threatening crisis, or are in immediate danger of hurting yourself or someone else, please know that you do not have to navigate this alone. If you are in immediate danger please call, 911.
My private practice is structured for scheduled outpatient sessions and is not equipped to provide 24/7 emergency or immediate crisis intervention services. If you need urgent assistance, please utilize the free, confidential professional resources listed below available 24 hours a day, 7 days a week:
Immediate Crisis Lifelines
The Suicide & Crisis Lifeline: Call or text 988 (Available 24/7, nationwide, free and confidential).
For Spanish speakers: Call 988 and press 2.
For TTY users: Use your preferred relay service or dial 711 then 988.
For Veterans: Call 988 and press 1.
The Crisis Text Line: Text HOME to 741741 to connect with a live, trained crisis counselor via text.
The National Domestic Violence Hotline: Call 1-800-799-SAFE (7233) or text "START" to 88788.
The Trevor Project (LGBTQIA+ Youth Support)
Phone: Call 1-866-488-7386
Text: Text START to 678-678
Chat: Visit The Trevor Project Get Help to chat online
TTY (Deaf/HoH): Call 1-866-803-3699