I understand the importance of finding a therapist who can hold space for the full complexity of who you are—where you do not have to minimize, explain, or defend meaningful parts of yourself. I prioritize creating a supportive, collaborative therapeutic relationship that honors your identity, lived experiences, autonomy, and inherent strengths.

I specialize in working with individuals and small groups navigating:

• Grief and loss

• Life transitions

• Anxiety

• Depression

• Identity exploration

• Body image healing

• Eating Disorder Recovery

• Complex Trauma